As we discussed in my previous post, fragrance and chemicals are everywhere and it goes far beyond what we can smell. Heavy metals, PFAS, and other persistent compounds show up in everyday products, contributing to our overall chemical load. Let’s explore what these chemicals are, where they’re found, and practical ways to reduce unnecessary exposure.

Fragrance in household products is more than just a pleasant scent. The word “fragrance” on labels can represent a mixture of undisclosed chemicals, some studied for potential hormone disruption and respiratory irritation. In this post, we explore the health effects of synthetic fragrance and how to reduce exposure in your home.